You’ve made it through some hard stuff. Life has handed you a lot of pain, but you’ve worked hard to overcome it. You’re smart, motivated, and have achieved a lot. Yet despite it all, you feel unhappy and dissatisfied. No matter how much you do it feels like it’s never enough.
Whether you’re in a new relationship or one that’s lasted for many years, you’re in a tough place. You and your loved one are having trouble communicating and resolving conflict. Small things seem to blow up into big fights. Or you experience long periods of painful disconnection. You’ve both realized you need help.
Whether you’re a teen, or the parent of one, you know how hard the high school years can be. Trying to get through adolescence while planning for the future can lead to anxiety, depression, low self-esteem, and isolation and/or conflict from peers and family.