You feel overwhelmed and in pain. You’ve reached your wit’s end dealing with past events or current conflicts. It all feels like too much to handle.
You’re aware you’ve been stuck repeating the same patterns. One toxic relationship after another and one too many glasses of wine after work.
You’re ready for things to be different. You need a change.
I help you gain control of your life.
I help you understand and change stuck patterns.
I help you better manage your feelings so you can feel free to live the life you want.
Therapy helps you feel happier and learn to love who you are.
I’m Katrina Taylor, and I help men and women reduce their current pain while going deep to change longstanding patterns. I work with people who’ve had toxic parents, significant adversities, or past traumas. I help clients who’ve been through some really tough shit yet have somehow made it through.
No matter how painful or traumatic your history is, you can change and grow.
I have a deep capacity to hear your story and help alleviate your suffering. I offer a calm, compassionate, and insightful presence. I strive to help you reach your goals and grow in the right direction. I work best with clients who are willing to commit to the process of therapy and want to understand themselves deeply.
Want to see if we’ll be a good fit to work together? Schedule a free phone consultation!