Adversities and traumatic experiences cause pain and suffering. Working through these experiences allows you to heal from your past, find peace in the present and hope for the future.
Are you looking for someone who can help with the pain you’re feeling? It’s been difficult to reach out and seek help. You’ve been trying to overcome your struggles on your own but it hasn’t been working. Now your pain has reached a critical point and it feels like something has to change.
Welcome! I’m so glad you’re here.
You’re aware of longstanding problems that you’ve tried to cope with as best you could. You’re also at a point where you can’t push aside your pain any longer. Your feelings are asking for your attention. Entering therapy is an opportunity for self-awareness, deep reflection, and a shift in the way you’ve been living your life.
Together we can help you heal from past hurts and traumas. We will look at underlying patterns, emotions, and parts of you. My goal is to help you relieve your symptoms and go below surface level problems to effect deep understanding and change within yourself.
I genuinely connect with others’ suffering and offer a caring, engaged and insightful approach to therapy. In my work as a therapist I help clients heal from past traumas, reduce self-criticism and self-loathing, develop better self-care and assertiveness, and improve overall self-worth. Please read more about my approach and feel free to reach out when you’re ready to get started with therapy.